
Know Your Worth
- lauraharris1974
- Aug 16
- 2 min read
Knowing your worth is the foundation for healthy boundaries, meaningful relationships, and lasting fulfilment. It is a declaration that your value is inherent and unchanging.
Your worth is not determined by the approval of others, their treatment of you, or circumstances you face.
True confidence begins when you recognise that you are already enough, exactly as you are.
Understanding your worth allows you to stand firm in your values and make choices that align with your wellbeing. It empowers you to walk away from situations that drain you, to protect your energy, and to invest in relationships and opportunities that uplift you.
When you know your worth, you stop measuring yourself against the success or behaviour of others. Comparison is misleading, because no two journeys are the same. Instead, you focus on your own growth, acknowledging your strengths, and embracing accountability for your choices. By doing this, you strengthen your confidence and create a solid foundation for the life you want to live.
Life Coaching Tips:
Honour Your Needs: Self worth begins with self respect. Value your needs, emotions, and priorities.
Reject Comparison: Your path is unique, and your worth cannot be defined by anyone else.
Take Responsibility: Separate your own actions from the influence of others and hold yourself accountable with honesty.
Affirm Your Values: Write down your core values and repeat them daily to reinforce your inner strength.
Celebrate Growth: Acknowledge every achievement, no matter how small, to remind yourself that progress counts.
Your worth is constant, even when others attempt to diminish it. By knowing, owning, and affirming your value, you protect your peace and create the conditions for true growth.
Confidence does not come from external validation but from within. Every choice to honour yourself strengthens the foundation of a fulfilled and empowered life.



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